Sharing BREATH WORK with TEAM CANADA and TEAM USA Pro Beach Volleyball Players during last year VolleyFest on beautiful Manly beach where 19 countries competed.

It was an honour to work of the court with these amazing TALL Pro Beach Volleyball players who understand the importance of the MIND + BODY + SOUL connection as part of their preparation and training.

Of course these Pro Athletes know how to breathe BUT because they have so much pressure on to perform for ranking representing their countries as well as financially, that practicing BREATH work when trigger physically, mentally, emotionally or spiritually can really help ON and OFF the court!

Looking forward to share more breath work and mindfulness with these girls in Coollangata in March this year.

U GO GIRLS!