MIND + BODY + SOUL is becoming a very important part of professional athletes preparation and training.

It was an honour to work OFF the court with this amazing American Pro Beach Volleyball power house team competing at Volleyfest 2019 on beautiful Manly Beach in Australia. 

Although being physically very strong (and tall!), both Brittany and Carly sure understand the importance of the Mind, Body and Soul connection as part of their preparations and training. 

I am very grateful to be able to share breath work, yoga, mindfulness, fun and also Remedial & Balinese massages with the girls to help them RE-ENERGISE MIND, BODY and SOUL during the preparations and competition.

Often the work done OFF the court can be as important as the work done ON the court, and these two legends sure get it and have made this holistic approach an important part of their preparations for Tokyo 2020 to represent the USA.

All the best girls as you are simply GOLD!

Namaste,

Max